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Daily Afri-mations: Animating Ethiopia (Pre-Departure)

Daily Afri-mations: Animating Ethiopia (Pre-Departure)

Before Ethiopia I'm currently experiencing a bout of perfectionism, regret (at not being able to get everything I want done perfectly completed), overwhelm, mommy guilt, and exhilaration. Tomorrow, after my son's fourth birthday party and after I put both boys to bed...

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How to Make the Color Blue Win the Day for You

How to Make the Color Blue Win the Day for You

This is a re-post of a recent guest article I wrote for the spirituality and wellness website, Faeshan.com. ------ Much Ado About the Color Blue     “Kristen. I have an important Skype interview tomorrow. What colors should I wear so I make the best...

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Forget The Fake Future. Help People In Need Today

Forget The Fake Future. Help People In Need Today

This is a re-post of a guest blog article I wrote for the website, Truth Theory.   Photo courtesy of TruthTheory.com   Fans of the Back to the Future movie series were in for a treat recently as the real world finally caught up with Marty McFly’s...

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7 Color Hacks That Will Dramatically Improve Your Day

7 Color Hacks That Will Dramatically Improve Your Day

7 Color Hacks That Will Dramatically Improve Your Day from Kristen Palana   I was recently asked to write an article detailing my advice for using color therapy to help boost the mind, body, and spirit on a daily basis. I don't consider myself a color therapist per...

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