4 Simple Ways to Practice Mindfulness in the Classroom

by | Dec 4, 2018 | Blog

This is a guest post by Johanna Cider, an Educator and Freelance Writer from Wellington, New Zealand. —   Image Source: Unsplash How to Cultivate Mindfulness in the Classroom For teachers as much as for students, the classroom can be a stressful place. It’s...

Why 2017 Needs to be as Amazing as You Are

by | Jan 1, 2017 | Blog

Are you tired each New Year of everyone telling you you need to change, be better, be more this, be less that? Me too. Not that we all couldn’t be more loving, giving, empathetic, and more apt to take better care of our minds, bodies, and spirits… But this...