by kpalana | Jan 1, 2017 | Blog
Are you tired each New Year of everyone telling you you need to change, be better, be more this, be less that? Me too. Not that we all couldn’t be more loving, giving, empathetic, and more apt to take better care of our minds, bodies, and spirits… But this...
by kpalana | Nov 9, 2016 | Blog
Along Came a Spider… There was a spider in my bathtub this morning. Luckily it was running with all eight legs away from me as I turned the shower on. Fear and revulsion were my first reactions along with a fleeting desire to kill it. Blame my Indian friend Manu...
by kpalana | Nov 3, 2016 | Blog
The ancient Egyptians as well as the Greeks, Chinese, and Indians all used color therapy to help heal ailments. What would it look like if we experimented by using some of the same color healing techniques today? Obviously heed your medical doctor’s advice when...
by kpalana | Jun 22, 2016 | Blog
Apparently the number one human affliction is the idea that we are not enough as we already are. Most people are striving to do more, be more, and achieve more without celebrating how far they’ve already come. Even the biggest achievers out there are often...
by kpalana | Dec 16, 2015 | Blog
I Am With You I’m down to my last few days in “Hope-ia” as my youngest son calls Ethiopia. I will have a busy day helping students with their animations tomorrow so will just post a few photos from the week so far. First up, this is my walk to the...